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Good morning, Karl
Today's Workout
Push Day · Week 3
Upper Power A
6 exercises · ~52 min
12
Week
🔥 6
Streak
4
PRs
Everything you need
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A logger that keeps up
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Progress that means something
Personal records, estimated 1RM trends, volume by muscle group, and plateau detection that tells you when to push.
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470+ exercise library
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Your training, perfectly in sync
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- 470+ exercise library
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